Today I tried something new…and I liked it. I’ve been exercising at the school for the past several days but this time I went at 6:15am rather than 9:15. It was a bit early in the morning for my taste (unless there is a hunting trip involved) but overall it felt great to get the ol’ heart pumping that hard before daylight.
I’ve had a few more of you jump on board and pledge to get healthier this year. That is so awesome. I hope we can all meet our goal of living a better, healthier life.
I have to admit; today’s been a bit of an adjustment to pass on the few lingering Christmas treats that are lurking around my house. What was considered legal “grindage” over the Holidays is off limits now, at least for a while. I found myself wanting a sweet treat around 11:00 but thankfully there was an orange nearby and it saved my life.
I hope you’re all making the adjustment of healthy, everyday living without too many problems. Let’s remember to be patient with ourselves if we mess up and don’t let little nutrition mishaps trick you into calling it quits. The healthy-living paydays along our way are sweeter than that crusty chocolate Santa Clause we’ve been considering and certainly more savory than those sausage and cream cheese stuffed mushrooms that have been pushed to the back of the fridge since New Year’s Eve. Just say no!!! Pass on trash!!!