Spent the day on the road and certainly did not eat as well as I should. I only ate once, but when I did…it was Chinese food, and way too much of it. Tasty yes, but very unhealthily. I console myself a little when I remember that the old me would have went for a Chinese buffet rather than a single serve joint like the one we went to but it was still unplanned and thus against the rules.
After the Chinese, I figured all was lost for the day and suggested we stopped for ice cream. In a moment of weakness, I ordered the largest size of hard-serve they had and dove in. The only good thing about it was that a few bites into the cream, I stopped, shoved it away, and ended up throwing five dollars worth of Cold Stone in the trash.
Today’s exercise went great. That was the one good thing I did today. I’m thinking more and more of committing to “going raw” for at least 7 days. I don’t want to promise that which I cannot perform so I will have to think it over a bit more before pledging to do it. I’ll keep you posted.