Another good day.  I chose to eat a healthy lunch even though I did not want to and I went for a three mile walk even though I did not feel like it.  I guess having mind-over-matter constitutes a good day.  It’s funny that two days ago I was calling my “homerun shot” at the weigh-in, and today turned out to be a real struggle.  I had an early morning meeting in Orem and an afternoon meeting in Sandy so I’d pretty much figured on skipping my exercise today, but somehow I pulled it off.  
 
Tomorrow night and Saturday is scout camp.  I think I’ve got my meals figured out and I should get in a pretty good hike.  Remember that I’ll be posting my weight tomorrow directly on my blog an on our Facebook group “A quest for a better, healthier life.”  Be sure to check it out.  I hope it turns out good but if it’s true what they say, and stress really does make it hard to lose weight, I may be in big trouble!  Keep your fingers and toes crossed for me!
Thursday, March 18, 2010
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ReplyDeleteCatina, I read that and thought it was great. Thanks for bringing that to our attention. Brent, I hope scout camp was a successful experience for you! Are you going to post a weight this week?
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