Thursday, June 10, 2010
At least until after the 26th
The last couple of days? Good. Last couple of weeks? Average. But average is better than cruddy! I’ve been doing of lot of walking these past weeks and that is all that kept me from gaining a ton of my weight back. I’m not sure what more to say, after being silent for so long other that I have made a special kind of commitment that had better keep me “on track” at least until after the 26th. After that, I’ll review my progress, adjust my game plan and keep going.
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You can do it. Remember, fitness is the journey, not a destination. Just take it one day at a time. Eat healthy for today. Exercise today. You see? One day at a time.
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